This one hour webinar will cover what heart disease is; how heart disease is different in women, including signs and symptoms; risks for heart disease; how individuals can take heart health action; and tips for talking with healthcare providers.

Our guest speaker Karen is an Exercise Therapist in Lakeridge Health's Chronic Obstructive Pulmonary Disease Community Exercise Program and has been with Lakeridge Health for an astounding 29 years. Her career has spanned everything from Recreation Therapy in Outpatient NeuroRehab and Complex Continuing Care, to more than two decades in Cardiac Rehab. She is one of the driving forces behind Durham Region's new COPD Community Exercise Clinic.

Karen has been a volunteer for the Canadian Women’s Hearth Health Alliance for the past 6 years.
Please join us for our free webinars that will help you live a healthier life, develop a deeper understanding of different aspects of your health, and gain some new skills & tools to help you manage your health. You can conveniently login from any computer or tablet, no special software is required.