Watch Party featuring live Q & A for Sleep Health Pathway: Part 1 of a 3 part Workshop Series Discover practical strategies to improve sleep quality and manage sleep difficulties. Psychologist Dr. Louise Overington (C. Psych.), Occupational Therapist Mayssa Elkassem (OT) and Nurse Practitioner Stephanie Frisch (NP) present this series.

We will watch a video of the workshop together. After the video, Dr. Overington will join for a live Q & A with participants. Watch parties for the Sleep Health Pathway Part 2 will be on June 17th (for 2 hours) and Part 3 on June 24th. Presenter: Dr. Louise Overington (C. Psych) Bio: Louise Overington, Ph.D., C.Psych. is a clinical, health, and counselling psychologist at The Ottawa Hospital Pain Clinic, an Assistant Professor in the Faculty of Medicine at the University of Ottawa, and a Clinician Investigator with the Ottawa Hospital Research Institute.

In her clinical work, she provides assessment, individual and group treatment for individuals living with persistent pain. She has research interests in measurement-based care and the development of evidence-based programming for persistent pain, mental health and substance use health difficulties.Please join us for our free webinars that will help you live a healthier life, develop a deeper understanding of different aspects of your health, and gain some new skills & tools to help you manage your health. You can conveniently login from any computer or tablet, no special software is required.