Join Mia for an insightful workshop addressing common concerns about exercising with chronic or persistent pain. Learn safe and effective strategies to stay active while minimizing the risk of flare-ups. Discover practical tips to confidently incorporate movement into your daily life, tailored to your unique needs. Perfect for anyone navigating pain who wants to move better, feel stronger, and regain confidence in exercise.
Mia Dang is a registered physiotherapist with a special interest in chronic/persistent pain and pelvic health. She brings 20 years of body work experience and has worked with clients from all walks of life. Mia holds a Master’s degree in Physiotherapy from McMaster University (2009) and has completed training in mindfulness and Compassionate Inquiry with Dr. Gabor Mate (MD). Mia is involved with the Pain Management program at the Michael G. DeGroote Pain Clinic in Hamilton, Ontario.

Please join us for our free webinars that will help you live a healthier life, develop a deeper understanding of different aspects of your health, and gain some new skills & tools to help you manage your health. You can conveniently login from any computer or tablet, no special software is required.