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About the Workshop


"That was a bit of a step for me because while I've been sick, I've been quite a recluse. My life has really shut down and I'm just going back out to the world again so that was a step for me that way."
About the Workshop
Who are the workshop leaders?
Workshop Leaders are dedicated community volunteers who empower people to better manage their chronic conditions and to live a healthy life. Leaders typically have first-hand experience with a chronic condition themselves. They apply and model self-management skills in their own lives.

Leaders may be lay people or health care professionals. Regardless, they act as peers when leading the workshop, not as health experts. Two Peer Leaders always work together to deliver the workshops.