The Living a Healthy Life with Diabetes workshop helps people living with diabetes to better manage their symptoms and their daily life. Workshop groups meet once a week for 2½ hours, over a six week period.
Some of the topics covered include: Preventing complications, skin and foot care, making an action plan, preventing low blood sugar, nutrition and healthy eating.
The Self-Management Program will not conflict with existing programs or treatment. It is designed to enhance regular treatment. The program gives participants the skills to coordinate all the things needed to manage their health, as well as to help them keep active in their lives.
This workshop is held in partnership with Living Healthy Champlain and L'Estrie Community Health Centre.
This workshop is free to attend for all participants. We also provide a "living a healthy life with chronic conditions" manual, 4th edition, at NO COST.
This workshop is being facilitated in english.
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