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Living a healthy life with chronic conditions

"It hasn't really made any change in how I'm feeling physically but emotionally I'm doing better with it. I'm not as hard on myself as I was before. Like I've learned to talk nicer to myself."

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CALL 1-877-240-3941 FOR REGISTRATION & MORE INFORMATION

Region	Location	Date	Time
Ottawa Central	Re-connect & Refresh! Hintonburg Community Centre 1064 Wellington Street West, Laroche hallroom, ottawa, Ontario, K1Y 2Y3	Wednesday Sep. 26, 2012 - Sep. 26, 2012	12:00pm - 2:30pm

Workshop Description:

Have you completed the 6-week “Living a Healthy life with Chronic Conditions” workshop?

Are you looking for additional support?

I am pleased to invite you to reconnect with individuals who have completed the 6 week Living a healthy life with chronic conditions workshop.This 2.5 hour session will allow you to reconnect and revisit the skills and tools you learned in the workshop, as well as explore some new ideas and skills.

We will have a special Guest Speaker, Kimberly Chen, Certified Kinesiologist and Certified Exercise Physiologist. Kimberly will be offering an exercise demonstration, tips and will answer any questions you may have about physical activity.

This session is free to attend, and complimentary lunch and refreshments will be served!

We hope that you will attend and allow us and your peers to further support you in your self-management journey!

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I am attending because of my own chronic health conditions. Please check all that apply:

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(Provision of this information is optional and is for tracking purposes only.)
	Diabetes Asthma Emphysema, COPD or other Lung Disease Heart Disease High Blood Pressure Arthritis Osteoporosis/Osteopenia Depression or mental health conditions Stroke Chronic pain condition or fibromyalgia Other
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I am attending to help someone else who has a chronic health condition.:
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I agree to the terms and conditions listed below: * By checking this box, you agree to have your personal information pursuant to this form collected by Living Healthy Champlain. This information is collected in compliance with section 38(2) of the Freedom of Information and Protection of Privacy Act. The information will be used for program information, program evaluation, and program follow-up and for no other purpose. If you have any questions about the collection, use or disclosure of you information, contact Living Healthy Champlain, at 1.877.240.3941, 43 Bruyère Street, Ottawa ON K1N 5C8 Canada


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