Have you completed the 6-week “Living a Healthy life with Chronic Conditions” workshop?
Are you looking for additional support?
I am pleased to invite you to reconnect with individuals who have completed the 6 week Living a healthy life with chronic conditions workshop.This 2.5 hour session will allow you to reconnect and revisit the skills and tools you learned in the workshop, as well as explore some new ideas and skills.
We will have a special Guest Speaker, Kimberly Chen, Certified Kinesiologist and Certified Exercise Physiologist. Kimberly will be offering an exercise demonstration, tips and will answer any questions you may have about physical activity.
This session is free to attend, and complimentary lunch and refreshments will be served!
We hope that you will attend and allow us and your peers to further support you in your self-management journey!