Living Healthy Champlain is currently recruiting new leaders to be trained to support people living with Chronic Conditions and/or those
requiring extra support to manage their health.
- We currently have an opportunity for interested
individuals to become leaders to facilitate the Help With Your Health Sessions. Please click here for more information.
- In addition to training leaders, we can also support your
organization to provide this series by drawing from our pool of current leaders
to run the session at your organization. Please contact Rachel Davidson for
more information: email@example.com
- All the sessions are hands-on and presented by trained facilitators in partnership by the Champlain Local Health Integration Network and Living Healthy Champlain.
Help with your Health are a series of
sessions designed to help participants better manage their daily life and their health.
Looking after our health is important, but sometimes it
can seem very complicated. These eight sessions will give you the skills to:
Session 1: Prepare for your medical appointment
Session 2: Understand your food labels
Session 3: Understand your medication
Session 4: Plan for your health
Session 5: Understanding Blood Pressure
Session 6: Understanding Osteoarthritis
Session 7: Understanding Digestion
Session 8: Understanding Stress and Sleep