Font Size:  
   Home | About Us | About The Workshop | Find & Register | Training Sessions | FAQ | News | Resources | User Login


August 02, 2017
New Volunteer Opportunity!

Don't Miss Out!
August 02, 2017

Living Healthy Champlain is currently recruiting new leaders to be trained to support people living with Chronic Conditions and/or those requiring extra support to manage their health.

  • We currently have an opportunity for interested individuals to become leaders to facilitate the Help With Your Health Sessions. Please click here for more information. 
  • In addition to training leaders, we can also support your organization to provide this series by drawing from our pool of current leaders to run the session at your organization. Please contact Rachel Davidson for more information: rdavidson@bruyere.org
  • All the sessions are hands-on and presented by trained facilitators in partnership by the Champlain Local Health Integration Network and Living Healthy Champlain. 

Help with your Health are a series of sessions designed to help participants better manage their daily life and their health.

Looking after our health is important, but sometimes it can seem very complicated. These eight sessions will give you the skills to:

Session 1: Prepare for your medical appointment 

Session 2: Understand your food labels 

Session 3:  Understand your medication

Session 4: Plan for your health

Session 5: Understanding Blood Pressure

Session 6: Understanding Osteoarthritis

Session 7: Understanding Digestion

Session 8: Understanding Stress and Sleep