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February 15, 2012
February Edition: Living Healthy Champlain E-Newsletter

4th Annual Chronic Disease Self-Management Conference
February 15, 2012

On March 20, 2012, Over 180 Health Care Providers met at the Hampton Inn and Conference Centre in Ottawa at the 4th Annual Chronic Disease Self-Management Conference. The event was a tremendous success!  A big thank you goes out to all of our amazing speakers from across Canada and the U.S.


Provider Tools and Resources


Are looking for more training opportunties? Click here to stay updated!

Announcements! February 2012
February 09, 2012

Living Healthy Champlain was honoured to have the Minister of Health and Long Term Care visit one of our Living a Healthy Life with Chronic Conditions Workshops on February 6th, 2012.

Check out the Articles below:

Living Healthy Champlain

MOH Action Plan: Living Healthy Champlain

Living Healthy February!
February 06, 2012


Please view our Monthly Article on Chronic Disease and Exercise. Each Month Fitness for Freedom provides us with insight on different aspects of Exercise and how it impacts Chronic Disease!



Peer Leader Training Opportunity September 2014!
April 15, 2014
If you would like to register please contact 1.877.240.3941 or click here:
Peer Leader Training is four 8-hour days.  This training will consist of two days the first week and two the following week. Training will be held in English.
Leaders are individuals interested in teaching and empowering others to better manage their chronic conditions and to live a healthy life. As a leader, you will have the satisfying task of integrating the contents of the program and learning group facilitation skills that can be transferred to other areas of your life. Most importantly, you will watch people affected by chronic conditions successfully manage their health conditions by using the skills and tools that you have shared with them.
Leaders may be lay people or health care professionals. Regardless, they act as peers when leading the workshop, not as health experts. Two Peer Leaders always work together to deliver the workshops.

The Training session will be held in English, however we can provide French Peer Leader manuals to those who wish to facilitate the workshops in either language.


Winter & Spring 2017 Chronic Conditions & Chronic Pain Workshops!
January 30, 2017



 The “Living a Healthy Life with Chronic Conditions” workshop helps people with chronic health conditions to better manage their symptoms and their daily life.  Workshop groups meet once a week for 2½ hours, over six weeks.

The Self Management workshop will help the participant communicate effectively with their health care providers, friends and family, maintain healthy eating habits, incorporate physical activities in your daily routine and more....

We also invite friends, family and care givers to attend this workshop to understand furthermore how one can learn to self manage their chronic conditions.

FREE to participants, and participants also receive the Living a Healthy Life with Chronic Conditions reference book for free. All participants must pre-register for a workshop. We suggest participants attend all six sessions if possible. The more sessions attended, the more benefit!

Here are some upcoming workshops, please click HERE to register or call 1-877-240-3947:


North Lanark / North Grenville
Living a healthy life with chronic conditions- Algonquins of Pikwakanagan Health Centre
1643 Mishomis Inamo, Pikwakanagan, Ontario, K0J 1X0
Feb. 6, 2017 - 
Mar. 13, 2017
1:30pm - 4:00pm
Ottawa Central
Living a Healthy Life with Chronic Conditions- Rideau Family Health Team Clients Only
3635 Rivergate Way , Unit 5, Ottawa, Ontario, K1V 2A4
Jan. 9, 2017 - 
Feb. 13, 2017
1:30PM - 4:00PM
Ottawa Central
Living a Healthy Live with Chronic Pain - South East Community Health Centre
1355 Bank Street, 7th floor, Ottawa, Ontario, K1H 8K7
Jan. 26, 2017 - 
Mar. 2, 2017
10:00am - 12:30pm
Ottawa Central
RECONNECT AND REFRESH - Chronic Pain self-management workshop
75 Bruyere street, room 310Y, Ottawa, Ontario, K1N 5C8
Feb. 1, 2017 - 
Feb. 1, 2017
9:30am - 12:00pm
Ottawa Central
Living a healthy life with chronic conditions - Royal Ottawa Mental Health Care Centre *Women Only*
1145 Carling ave, Resource centre for women- 2314, ottawa, Ontario, K1Z 7K4
Feb. 7, 2017 - 
Mar. 21, 2017
12:30pm - 3:00pm
Ottawa Central
Living a healthy life with chronic conditions - Bruyère Academic Family Health Team
75 Bruyere street, Purple Team Conference Room, Ottawa, Ontario, K1N 5C8
Feb. 15, 2017 - 
Mar. 22, 2017
9:30am - 12:00pm
Ottawa Central
FREE Reconnect & Refresh Webinar
Webinar, Ottawa, Ontario, k1n5c8
Mar. 6, 2017 - 
Mar. 6, 2017
12:00 pm - 1:00 pm
Ottawa West
Living a Healthy life with CHRONIC PAIN- Greenbelt FHT patients only *Please call to register
3500 Fallowfield Rd, Barrhaven, Ontario, K2J 4A7
Jan. 11, 2017 - 
Feb. 15, 2017
1:00PM - 3:30PM
Stormont / Dundas / Glengarry
Living a healthy life with chronic conditions - Seaway Valley CHC
353 Pitt street, Cornwall, Ontario, K6J 3R1
Jan. 17, 2017 - 
Feb. 21, 2017
5:00PM - 7:30PM
Stormont / Dundas / Glengarry
Living a healthy life with chronic conditions *FRENCH* - Centre de santé communautaire de l'Estrie à Cornwall
841 Sydney street, Cornwall, Ontario, K6H 3J7
Feb. 21, 2017 - 
Mar. 28, 2017
1:00PM - 3:30PM


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