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November 06, 2017
New Online Better Choices, Better Health Workshop
Living with Chronic Pain? A Chronic Condition?

Check out the online Better Choices, Better Health Workshop starting January 8th, 2018. 

October 18, 2017
New Chronic Pain Self-Management workshop
We are offering a chronic pain self-management workshop in Kanata

October 02, 2017
Two Healthcare provider training sessions!
We have two new healthcare provider training sessions available!

October 02, 2017
Online Workshop for January 2018

October 28, 2016
New Chronic Pain Workshop Near you!
We are offering a FREE chronic pain self-management workshop at the Carlington Community Health Centre. 
Click here for more information.
Click here to register.

October 03, 2016
October Newsletter
Read our latest quarterly newsletter HERE

September 19, 2016
New Self-Management Workshops!
As September arrives, it is a great time to get back into a routine and take care of our health. This fall, we have several Self-Management workshops organized throughout the Champlain region. Visit our Self-Management Workshops page and see what might be a good fit for you. 

August 05, 2016
Reconnect & Refresh Workshops!
Have you completed a 6-week workshop? Want more support? Don't miss this opportunity to reconnect with Peer Leaders and past participants. A guest speaker will also provide expertise on chronic disease management. VIEW AVAILABLE WORKSHOPS

June 13, 2016
New Help with your Health Training!
We are gearing up for another round of the popular Help with your Health training. If you are interested in co-facilitating the highly interactive sessions, find more information HERE

June 06, 2016
New Peer Leader Training!
We are busy planning for our next General Chronic Conditions Peer Leader training! The training will be on November 7th, 8th, 14th and 15th, 2016! CLICK HERE to register or for more information!

April 04, 2016
Community Leadership Meeting
Are you a volunteer for Living Healthy Champlain? There is still time to register for our Community Leadership Meeting! 

March 04, 2016
Workshops Now Online!
Can't attend an in-person workshop? We are excited to announce that the workshops are now available online! CLICK HERE for more information. 

February 10, 2016
Help with Your Health
Are you struggling with stress and poor sleep?
If so, we invite you to a free workshop giving you skills and tools to manage stress and sleep.

February 02, 2016
Are you living with Diabetes?
We offer FREE self-management workshops

December 16, 2015
Are you a Healthcare Provider Looking for New Ways to Communicate Self-Management Strategies to your Patients?
Living Healthy Champlain offers FREE workshops for Health Care providers in Brief Action Planning and Choices & Changes.

October 21, 2015
New Help With Your Health Workshops!
Help with your health workshops offered at the Sandyhill Community Health Centre

Tuesday, February 16th, 2016. 2:00pm to 3:30pm
Tuesday, March 15th, 2016. 2:00pm to 3:30pm
Tuesday, April 19th 2016. 2:00pm to 3:30pm
Tuesday, May 17th, 2016. 2:00pm to 3:30pm

October 08, 2015
Are you caring for someone with Alzheimer?
Are you caring for someone suffering from Alzheimer?

October 08, 2015
Living a healthy life with Diabetes
Do you have Diabetes? would you like to learn to self manage your chronic condition?

August 24, 2015
Help With Your Health
New workshop series helping you understand health challenge

August 24, 2015
Do you want to become a Peer Leader?
We are currently recruiting peer leaders. The next training will be Nov 16-17-23-24, 2015

July 03, 2015
Refresh and Reconnect! Chronic conditions
Have you completed the 6-week “Living a Healthy life with Chronic Conditions” workshop? Are you looking for additional support?

July 03, 2015
Refresh and Reconnect! Chronic Pain
Have you completed the 6-week “Living a Healthy life with Chronic Pain” workshop? Are you looking for additional support?

June 26, 2015
Help with your health; Part II

April 30, 2015
Posture Perfect for Better Balance
The Sandyhill Community Health Centre is offering a FREE workshop .
Posture Perfect for Better Balance

January 15, 2015
"New Year, New you"
Do you want to learn to Self-Manage your Chronic condition/chronic pain?

November 19, 2013
New workshops!
We are offering many new workshops in the New year!

October 02, 2013
Are you living with chronic conditions?
We are offering a free 6 week self management workshop at the Somerset West CHC

July 03, 2013
Motivational Interviewing: Advanced Practice
Featuring: Dr. Michael Vallis. This will be an add on to the session in October.

May 29, 2013
Senior month and Wellness 101 celebration!
Graduates of 60 plus and going strong: Wellness 101, as well as friends, neighbors and family members are all invited to join in this celebration. No cost to attend, but advance registration required. Reserve your space today!

May 22, 2013
Living well beyond cancer

Living Well Beyond Cancer: A self-management program for cancer survivors and caregivers

April 25, 2013

Active Seniors Koalition showcase of local, affordable and fun physical activities for older adults and seniors

October 26, 2012
Twinkle in your wrinkle
Healthy Sexuality for seniors and service providers

August 17, 2012
Motivational Interviewing-March 2013
We will be hosting a two day session with Dr. Michael Vallis click here for more information! WORKSHOPS CURRENTLY FULL.

July 25, 2012
Living well beyond Cancer- New workshop!

Living Well Beyond Cancer: A self-management program for
cancer survivors and caregivers

July 05, 2012
Living a Healthy Life with Diabetes!
Click Here to Register!


July 05, 2012
Living a Healthy Life with Chronic Pain
Click here to register!

May 16, 2012
Re-connect and Refresh!
A Re-connect a Refresh has been introduced at the Hintonburg Community Centre

April 19, 2012
Community Leadership meeting
June 16th, 2012, Click here to Register!

April 11, 2012
Motivational Interviewing
New Training session for Health Care Providers!

April 03, 2012
Standing Up to Dementia
Self management for persons with dementia and their caregivers

April 03, 2012
Reconnect and Refresh
New session addded

March 15, 2012
March 2012 Newsletter!

February 20, 2012
In the News!
Jean Bartkowiak, President and CEO, Bruyère Continuing Care speaks about the Aging Population and Living Healthy Champlain!

February 07, 2012
See what they say about us!
Living healthy Champlain has been featured in a few articles!

September 30, 2011
Support For Peer Leaders
Living Healthy Champlain now has a dedicated e-mail for peer leaders to utilize!

July 18, 2011
Healthy Eating, Healthy Changes
- Gentle support to help reach a healthy weight and prevent disease
- Choose a change and work on it for 4 weeks
- Learn new recipes, nutrition tips

July 14, 2011
Chronic Pain Workshop
Are You or Someone you know Living With Chronic Pain?

May 17, 2011
Check out this Review of Self-Management

May 10, 2011
Annual Report
Click Here to view the report!

April 28, 2011
We are on Twitter!
Follow us at @LHCCDSM!


May 20, 2011
Chronic Disease
Interesting facts about Chronic Disease Prevention

October 27, 2017
Chronic Pain Workshop

October 16, 2017
Living A Healthy Life With Chronic Pain

September 25, 2017
Peer Leader Training!